I spend a lot of time on the beach and in the sea. It has always been my sanctuary, but I hadn’t realised how important it was for me until this year.
Life throws you a sideswipe from time to time. We have been very blessed, but this year so far has been sadness on top of sadness for our personal family and close friends. We lost our dear Mum and Nan in February and then the loss of two young men through cancer and heart failure has touched us beyond measure.
We are very lucky to live by the sea and never take it for granted, but it is only through their passages of grief, I have realised I am certainly not alone in finding sanctuary there. Whether it is time remember watching sunsets, playing as a child or just for the experience of being by the sea, it is a special place for many.
I think we all find solace in the space, the ocean, the clean air, and it is a coming together of all the elements including ourselves to be one?
For me, being in the sea and with my favourite element of water, time stands still. I just ‘be’ and enjoy the experience of invigorating ionised air and the energy of the water as it is pulled by other forces, the weather and the moon.
There have been some epic sunsets of late too which just fill your heart and soul with wonder.